Forest bathing among California’s redwoods

On California’s Redwood Coast, the art of de-stressing comes naturally. Under the canopy of California’s giant redwoods, each breath seems to restore serenity, perspective and even lost hope. So if your scenery lacks greenery, your reserves of awe are running low and you have to remind yourself to take deep breaths, venture among the ancients while indulging in the time-honored cure for this modern condition: forest bathing.

Sounds like something a California hippie guru would invent, but the term was coined by the Japanese Ministry of Agriculture, Forestry and Fisheries. Shinrin-yoku (forest therapy) is the act of wandering in the woods, breathing in essential plant oils that restore the senses and may even enhance immune system functions, according to recent research. The Shinto-inspired practice has been promoted in urban centers from Tokyo to Washington, DC.

Fill your prescription
Urbanites cautiously dipping their toes in forest bathing may start with Muir Woods, just an hour from San Francisco. In 1945, delegates from the newly-founded UN convened here to honor Franklin Delano Roosevelt in Cathedral Grove, reached by wheelchair-accessible shuttles and Main Loop Trail. The event is captured for posterity in English and Braille: “Here in such a ‘temple of peace,’ the delegates would gain a perspective and sense of time that could be obtained nowhere in America better than in such a forest. Muir Woods is a cathedral, the pillars of which have stood through much of recorded human history. ”

For the full immersion experience, head another four hours north to Humboldt County. Here a scenic 31-mile stretch of old US Highway 101 flanked with redwoods is better known as Avenue of the Giants. Hand-painted signs along the route beckon travelers to retro roadside attractions: hermit huts carved into lightning-struck trees, redwoods big enough to drive through, and life-size California grizzly bears carved with chainsaws from fallen redwoods. But the finest destination here is unmarked, even hard to find off the road through Humboldt Redwoods State Park: the Women’s Grove.

When this stand of old-growth redwoods was threatened by commercial logging interests back in 1923, Humboldt women reached out to women’s organizations across California. Sixty thousand Californian women contributed a dollar each to buy this grove for the park, and save these magnificent giants for posterity. Immerse yourself in the dappled light of the Women’s Grove loop trail, and you can feel the velvet humidity rising from the forest floor, along with something else: the enduring resolve of the women who blazed these trails century ago. The trailhead is marked by a stone hearth monument from California’s first licensed woman architect, Julia Morgan (of Hearst Castle fame), with a carved motto over the mantle that could be an early forest bathing testimonial: “For lo in the forest there comes contentment, peace, and the sweet companionship of nature.”

Get ready for adventure

A new year symbolises a new beginning, providing the perfect excuse to refresh some of the more well-worn items in your travel gear arsenal.

In this set of reviews, we cast an eye over a range of staple travel kit – bags, clothes and more – that’ll endure whatever adventures 2018 has in store, whether you’re planning on strolling the boulevards of Paris, trekking the jungles of Brazil, or both.

Eagle Creek Flatbed 28 luggage case
Neatly combining the practicality of a suitcase and the flexibility of a duffle bag, with handy features such as chunky wheels and a telescopic handle, Eagle Creek’s Flatbed 28 is well-suited to multifarious travel itineraries. With a functional yet stylish appearance, it’s tough enough to protect your stuff on a taxi roof rack in India, but you can still pull it proudly through the lobby of a fancy Venetian hotel.

The single lid gives access to the bag’s capacious interior (although our tester said the flap covering the zip could be larger for more protection), while external straps provide extra strength and security during transit.

Plus points: small top pocket handy for quick access to essentials
Worth noting: no internal compartments; best used with packing cubes
Cost: GBP165, US$200, €180 (77L) – 100L version also available
Rating: quality 9/10; practicality 8/10; value 8/10

Make the most of the city’s biggest party of the year

People travel from far and wide to join in the city’s biggest party of the year and sate their fancy-dress appetites – the Venice Carnival packs the city with crowds of elaborately costumed people, colourful sights, a slew of sounds and an flurry of events.

Visit the watery wonderland in February for glamorous evenings and to be wowed by elaborate traditions as well as sample carnival-exclusive sweet treats.

What is it and when is it?
The carnival takes place every year in the weeks leading up to Shrove Tuesday. The final day is a last hurrah to gluttony and excess before the forty days of Lent begin. Venice was renowned for its partying during the 18th century, when its carnival was the height of hedonism. Revived in 1979, the Venice carnival today attracts revellers from all over the world to participate in the open-air costume extravaganza.

The final weekend, from Giovedì Grasso (Fat Thursday) to Martedì Grasso (Fat Tuesday), is the best time to come as there are more events leading up to the final crescendo. Be prepared: this is not for the claustrophobic or the ascetic, as staid old Venice lets its hair down and kicks up its heels along with almost three million visitors.

Dress like royalty
Or a cowboy, or a superhero, or a pop star. If you are simply heading out and about, then anything goes. If you are not quite ready for a full-on costume, you could add a quirky touch to your everyday outfit. Giovanna Zanella has an amazing selection of special-occasion footwear, including shoes shaped like gondolas.

However, if you are heading to a more prestigious event and you want the full regalia, you need Nicolao – simply the best costume shop in the city. The lovely Atelier Flavia can also deck out the entire family in fabulous 18th century garb. Remember that it’s February and freezing, so outfits need to be accessorised with cunningly hidden thermals or a faux-fur coat.

If the mask fits
No carnival costume would be complete without a mask. In fact, you really only have to wear a mask in order to be carnival-ready. One fantastic mask-maker is Ca’ Macana, which famously produced the masks for Stanley Kubrik’s Eyes Wide Shut. Tragicomica has a cornucopia of masks and can sell or hire you a traditional costume if you want to complete your look. In the Castello district, Papier Maché has long been crafting intricately beautiful masks.

Smart Ideas: Copywriting Revisited

What To Look For In A Copywriting Company.

There are quite a number of different companies that offer various goods and services to the public these days and in order for them to be successful, they require customers. The basic needs of everyone are sustenance, shelter, clothing and medical care along these lines most by far of these associations provide goods and services that satisfy these necessities. This along these lines implies that every one of these organizations will offer relatively indistinguishable products and services and for them to get a lot of customers, they should be unique. There are numerous ways for an organization to be unique and one of them is by contracting a copywriting organization to assist them with their advertising and enhance the perception that people in general have about them. A copywriting association can come up with all the required written promotional material that can be used to market a business and furthermore provide editing services.

Their administrations can be very useful particularly when your organization is holding an occasion as such an organization can make fascinating reports, magazines or handouts about your organization which will attract attention from potential customers. There are a lot of copywriting companies that a business can hire for promotional services thus it can be quite a challenge to pick which one to hire. You will therefore have to consider a number of important factors when you are choosing a copywriting company to ensure you get the best. One of the critical variables that you should consider when you are picking a copywriting organization is the sum they will charge you for their administrations.

You should ideally pick a copywriting organization that charges a sensible measure of cash for their administrations which you can afford. Another important factor that you ought to take into account when you are choosing a copywriting company is their legitimacy. You have to guarantee that you are hiring a legitimate copywriting company that has been licensed and has all the relevant registration documents to prove it. This will ensure that they have met the base expected principles to offer those administrations to the general society consequently you won’t get sub standard administrations.

It is likewise quite important to consider the reputation of the copyright company you want to hire because it will help you to gauge the efficiency of the services they offer. A copywriting association that has a better than average reputation is an association that has impressed a bigger part of their clients who henceforth market them to other interested clients. You can moreover analyze a segment of the reviews which are available for such associations as they will empower you to get a reasonable picture of the quality of organizations you ought to expect from a certain association.

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Benefits of Having an Online Personal Trainer

Regular workouts will be some activity most people will always indulge in. People will always work out due to different reasons. Others will work out because it may be the only way they get to relax . You will therefore always need to get one of the best schedules that will be able to accommodate you. Therefore, most people will always opt for the training facilities. However, despite the fact that the training facilities will always be the best option, you will always find that it may not fit your schedule. Therefore, you will always need an alternative and what better alternative than an online personal trainer. Some of the benefits the online personal trainer will always make will be discussed below.

You will always find convenience when you decide to use an online personal trainer. The reason is that you will always be able to fit the trainer into your schedule. You will always be able to get hold of such services at any time of the day. The reason for this is that the online services will always be on 24 hours a day. You will be able to work out at any place you feel comfortable even if it is at your home.

You will be able to save on cost when you will choose to have an online personal trainer. The subscription cost will always be costly when you decide to use a local training facility. The cost will be in contrast to the cost of the online personal trainer since with this you will always get the price to be lower. There will be numerous sites with this service. You will always find all of those sites trying to entice you into choosing them. Therefore, some will have discounts and some will even have free trials for some time before the subscription.

You will always have a lot of options with an online personal trainer. There will be a lot of online personal trainers with different packages. The one that you will find having the best routine is the one you will pick. The cost will be another factor you will be able to choose them with. However, when you go to a normal training facility, you will never have this privilege. There will only be a few in existence making your option to be limited.

You will always be able to have improved communication with an online personal trainer. There will be a lot of people training at the conventional fitness facilities. The trainer will, therefore, have lots of people to focus on. You will always have one-on-one time with an online personal trainer.

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Considerations for the Right Laser Therapy Med

In the modern world, image plays a lot to many people. There is no day that passes without a reminder of the way you look, and it starts from your hair. Many people normally compare themselves or others to superstars, this has put lots of pressure to both men and women. You find that the fashion industry has been able to increase in various ways of operations and these have enabled in carrying out different activities.

You need to know that when you are selecting the right service provider to ensure that you get an opportunity that will keep you enjoying your hair back through the modern nonsurgical procedures. There are many laser therapy centers in the modern world, ensure that you choose the best one that will keep you enjoying services in the right manner.

It is essential that you get to carry out deep research on the methodology that is great for you, this is very important in keeping you enjoying awesome services. It is essential that you get to choose a laser therapy center that focuses on getting awesome services at the prices that are friendly. Getting a service provider, in this case, is important and you need to be very exact when you are choosing the right one.

It is essential that you ensure that the service provider that will have experience for a number of years. You will be able to receive services that are great and this will ensure that you get to enjoy some of the amazing strategies in life. When you choose a person who is well experienced in carrying out various activities, it means that you can receive great services, and this is essential for you.

You need to ensure that you enjoy the safety of the place and the equipment used. When you choose the right facility, you will be taken through professional consultation and this will keep you enjoying great facilities.

There is a need to know the kind of equipment that is being used during the hair laser therapy procedures. You realize that there various equips that will need to be used, and this will help you in choosing the right person who will make you enjoy an awesome time. You want to know that there are essential details that need to be carried out, ensure that you choose the right option, in this case, you would like a lace that offers convenience when selecting the right services.

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Professional Lawyers are the Best to Handle your Case

There are various people continuing individual harm every day. When you are a terrible setback, it will, in general, be a groundbreaking event that you may have. It will be that as it may, rely upon the nature and the degree of your wounds. The life’s of such a noteworthy number of people change absolutely ensuing to being locked in with a setback. Some are involved in accidents out of someone else negligence, say on the part of the driver or the person involved. To get ready for any rate like a mishap crisis, you, thusly, need a therapeutic protection meeting those mishap needs.

Having a cultivated assurance legal advisor, you find the opportunity to extend pay for your case. It causes you to hint at enhancement compensation through the last examination and those are because the lawyer has your interests in the most crucial dimension. They are actually your only friend at this point. The legal advisor comprehends that they will just profit after you get you to pay and the higher the pay the higher you will pay them.

Law is complicated. On the off chance that you seek after a case individually, the odds are that you will never win the case. The rival will dependably discover an escape clause to abuse particularly on the off chance that they are working with an attorney. There are various records that you are required to round out so you can apply and get the case taking off to the ensuing stage. The lawyers have experience dealing with the required paperwork and they actually have a team who will be working behind the scenes to help you release all the necessary document start you need. Enlisting an accomplished attorney gives you access to their group of specialists that will work to investigate your case and guarantee that you get the best arrangement. A capable attorney knows the judicial system and operates professionally for the benefit of the client.

There are such a significant number of insurance agencies. After the mishap, the insurance agency would need to discover proof that would call attention to that you damaged the terms of the agreement so they can neglect to pay. Through an experienced insurance attorney, the firm might not be willing to risk not paying you since the lawyer can even press more charges making them pay more. They will govern speaking never empower the case to keep on fundamental. Through a cultivated lawful guide, the insurance will reimburse you of the incident protected and may in like manner get to a point of offering a settlement plan in where it isn’t clear which party isn’t right. They often prefer to do this since the judicial system is quite a time consuming and expensive yet the outcome of the case is never presumed.

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Factors to Put in Mind While Choosing a Legal Firm

There are numerous sorts of legal firms today. Therefore picking a law firm can be exceptionally challenging. A legal firm is an association framed by at least one lawyers who take part in law practices. Picking a law firm to anticipate that you will be mindful while making the last decision. If you have ever been in a law situation where you need a lawyer to represent you, then you have an idea on what you should consider. This article centers around a portion of the components you ought to consider while choosing a law firm.

First and foremost, the location of the law firm is a factor to consider while picking a law firm to hire. This is an important factor to consider while choosing a law firm. It may appear as though it’s anything but an essential factor yet it will affect the entire legal process. You need to access the law firm in case you are in need of a lawyer. Therefore, finding a law firm that is arranged at a place that you can without a doubt access without higher driving cost will benefit you more.

Secondly, you should consider the experience and the success rate of the legal firm. This is also another important factor to consider while choosing a law firm. There are numerous law firms today, some are experienced and some are new in the market. How to know a suitable law firm to choose will also depend on the level of experience a law firm has. For a powerful legal depiction if you wind up in a position where you require a lawyer, a law firm with lawyers that are experienced will be suitable for you. You need a lawyer that has experienced more cases and one who has represented clients successfully.

Lastly, the kind of legal cases a firm focuses on. Law is expansive, in this way there is a lot of cases that are related to law and distinctive legal firm practices on various kinds of cases. This is an important factor to consider while selecting a law firm. You ought to consider concentrating on a law firm that bargains with the kind of law cases that you are facing. The specialization by the law firm on different legal case enable them to be more equipped which leads to a higher success rating. There are those that spend significant time in protection, common, criminal, and conjugal and the back matters. Hence you should be vigilant while picking a law firm to address you. In summary, these are a bit of the segment you should consider while picking a legal firm.

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How to Pick Out The Best Web Design Company

A person that is in need of a web design company might have the assumption of thinking that it is hard to get it. That is not the case, web design companies are very many in the market. The thing that will tend to be a problem when seeking for a web design company is the fact that there are many hence it will lead a person into a confusion of which web design company to pick out. This is because there are a lot of web design companies that are good while others are a scum. There are also cases of web design companies that are not working to con individuals but they either do not have good services. That is an issue that a person is supposed to take note of. A customer is supposed to know which web design company is ideal. Tips to look for when in search of a web design company.

The price of the web design services is what a lot of people often take regards on while in search of a web design company. The services one receives from a web design company are always paid for. The issue that occurs is a result of a client lacking to have a specific price that is needed by the web design company. If a customer has not completed their payment that is required by the wen design company they should not expect any work. So in such a case, the client will opt to go for a web design company that is charging a less amount of cash that he or she can pay for. A web design company that is giving offers is what an individual will also think of. It is important that the web design company to put up a fair price so that many clients would run for their services.

A factor that a lot of people will take regards on is the history that the web design company has got. The history of the web design company is very much taken regards on by a person in need of one. The reputation offers a lot of information that a client might need to know about the web design company. One can rely on past clients that have seeked for services from a web design company in the past to tell them what kind of services they managed to get from the specific web design company they picked out. The reason is that a person will always desire to go for the web design company that has a satisfying history.

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Learn About Botox Treatment

Botox treatment has become very popular in recent days as they are the most ideal option when it comes to wrinkle removals without undergoing any surgical operation. So many people in this generation are very much concerned about how they look. For this reason, there are so many people who are seeking some better methods of treatment when they start aging. In case you are looking for a way through which you are going to achieve a smooth skin with no wrinkles, then you will need to consider Botox treatment.

Before you decide to go for a Botox treatment, it will be a good idea for you to make sure that you learn more about it so that you can know on whether you will achieve that which you are looking for. You will need to make sure that you also choose a doctor who has done this procedure for a long time so that you will be assured of success and getting the results you have anticipated. Where compared with other procedures aimed at achieving similar results, there are so many benefits of Botox treatment. In this article, you are provided with a number of benefits which are going to help you know more about the reasons you need to opt for Botox treatment.

The first reason as to why many people are nowadays choosing to undergo Botox treatment is because it will make them look younger. It will be a walk toward you being younger when you choose to undergo a Botox treatment. With Botox treatment, wrinkles on your face will be removed an thus you will have a profound prettiness making you look younger. Quality Botox treatment will provide you with an improved physical appearance and this can greatly improve the way that you look.

Another reason as to why you should consider having Botox treatment is since it will help to improve confidence. Botox treatment have helped people gain back their self-esteem which could have an effect to day lives as well as careers. There are so many negative effects that are associated with low self-confidence and thus you have to ensure that you eliminate it whenever you have the chance. It will be a good idea for you to make sure that you have Botox treatment in case you want to enhance and also improve your confidence levels.

The third benefit that you will also get when you choose to undergo Botox treatment is that this procedure is very safe. There are so many medical treatments will present you with a lot of problems and issues after they are performed on you. You will need to know that most of the treatment that you can undergo for removing wrinkles and most of them are unsafe and they come with drawbacks but Botox will have no drawbacks.

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Benefits of Installing Commercial Ventilation Fans

Today, a reliable and dependable chef isn’t the only thing to be considered when you have a commercial kitchen but also, a properly working ventilation system. Because of the safety and health regulations, ventilation systems are typically required by a number of commercial kitchens. In fact, some states and countries fine establishments that don’t have one installed.

As for kitchens that do not have ventilation system, it can actually be a real threat to some safety hazards who people working in that area since it can create fumes, vapors and heat. For this, appropriate ventilation is crucial in kitchens to remove them and at the same time, to dispel it to a safe and external location.

It seems that safe extraction system is not necessary in catering services but in reality, it is underestimated. Ventilation systems might be a safety and health requirement but also, they can help in maintaining staff’s morale who are working on the kitchen floor. It is known that whenever the head chef is pushed on the edge, the rest of the kitchen staffs are on the edge as well and what is more worse for head chef to deal with than an overheating kitchen? Using commercial ventilation system, it can remove the excess hot air in the place while cooling and cleaning the air throughout the kitchen. Because of this, it helps in creating a nice and comfortable environment for the staffs to work with.

Ventilation systems are not only simple and basic ventilation shafts like what you see, the gas interlock systems are one of the most significant components in a commercial kitchen. The reason for this is that, when there’s lack of ventilation, it restricts the gas flow to burners. Coupled with fire suppression system that detects and puts dangerous fires out, you can have assurance that your environment is totally safe to work on with.

Apart from the influence that safe workplace has on the staffs, good system additionally provides enough air to achieve complete combustion. This as a result prevents the risk of increasing the amount of carbon monoxide in the air. A decent and reliable ventilation system should be easy to maintain. Furthermore, clean vents keep the whole kitchen area free from harmful bacteria and also, eliminate them from spreading by using freestanding fans as well as poorly maintained systems. At the same time, if this is not addressed, it can affect the health of your staffs as well as the quality of foods served.

If the ventilation units are not kept clean all the time, then there’s a risk of fat residue to build up which can block the air inlets leading to increased chance of fire.

These are just some of the things that must be considered when setting up a commercial kitchen ventilation.

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Benefits Encountered When the House is Sold to We Buy Houses Firm

Every day there are houses which are being sold. Therefore, if you need to sell your home, you can be sure you will get a buyer. On the other hand, if you need to make the sale of your home quickly for you to get the amount of money you are in need of you might not do so, considering that the waiting time to make the sale is not defined. However, there is a certain way where you can get the buyer fast and still, sell the house quickly. You can sell the home to we buy houses firm for you to encounter the benefits which are associated with it. The transaction will take at most 24 hours which means that when the sales of the houses are considered it is the fastest transaction.

Selling a house to such companies, you get to avoid the foreclosure. Sometimes, people are faced with foreclosure when they had borrowed a loan from a bank. The sale of the home is guaranteed to go through within 24 hours if you sell to companies which purchase houses. Therefore, if foreclosure is a factor, then you are assured of selling the house before it happens. It will help you to make the sale which will be even of much money than when it would have been auctioned. Hence, you should consider selling your house to companies which buy homes if at all you need to avoid the foreclosure.

The payment method involved when selling to such companies is cash. Some people need money fast, and that is the reason they sell the house. However, when the sale is delayed, then the cash they needed is delayed. Most of the time, the sales of the homes are paid using other payment methods but when it comes to companies which buy houses you get paid in cash. When you make the sale for cash you are assured that when the deal is closed, you have the money you required where you can attend to your issues without taking several days for you to access the funds in your bank if you were paid using a cheque payment. Thus, if you need to sell the house quickly for you to get money then you should consider selling it to we buy houses firm.

When you make the sale of your home, you are required to tackle the paperwork necessary for the deal to be closed. On the other hand, when you make the sale of the house to companies which buy houses you can do all the other things like moving out because the company will deal with the paperwork.

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Tips to Consider When Choosing a Rosin Press Machine

It is important for a person to find a rosin press machine any time they want to use it in one way or the other. Selecting the best rosin press machine is very important to all interested customers, this is because they will be in a better position to get the best results of the project given. Doing a comparison on the chosen rosin pres machine is the most important thing that one should take, this is because they will be able to make the right decision on the desired rosin press machine. For one to get the services of their desires, he or she will have to take the rosin press machine that is of their own choice.

The recommendation of the desired press machine should be considered by all customers at any point. When a person wants to choose the best rosin press machine then he or she will have to select the one that is fully recommended for kind of job. Also on the recommendation of the given rosin press machine one has to make sure that they check keenly on their recommendations, this is because it will give them capacity to get to know more on the rosin press machine at all time. Another thing that one should take seriously is that one ahs to compare on the recommendations of the available rosin press machines in the market, thus making one to make the right choice.

It is important to consider the quality of the expected rosin press machine at any point. For a customer to get the best services out of the chosen rosin press machine, then he or she will have to select the one that has the best quality. Checking on the quality of the expected rosin press machine carefully is very important to any interested customer, this is because they will be in a position to make the right choice on the chosen rosin press machine. One is then advised to get o do research on the quality of the desired rosin press machine each time they want to use it.

Considering the cost of the rosin press machine at all times is of importance to everyone. Due to financial instability of the interested customers, the one is advised to select the one that is affordable by all means, that is because of the financial instability in the market. Considering the available cash at the moment by all customers is the most important thing to getting the best rosin press machine, this is because the customer will not incur any shortages in their budget. It is important to consider the feedback of the chosen rosin press machine at any occasion.

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